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    About

    I have a passion for nutrition and the importance it has in our lives. I want to help you find a way to have a good relationship with food while also achieving the personal goals you have

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    My Story

    My passion for nutrition started when I was a high school athlete. I realized the impact nutrition had on how our bodies respond and react in the sports realm. I also realized how important a good relationship with food was and the work it took to create that. My interest in nutrition in all aspects of life beyond sports pushed me to pursue a career in Nutrition. I continued my education at UW-Stout (B.S. Dietetics) and Benedictine University (M.S. Nutrition and Wellness). My career has taken me to clinical and community roles which allowed me to work with many different ages and conditions. 

    Here at Forward Nutrition LLC, I  provide nutrition counseling that meets you where you are at. Everyone has a different story with unique challenges related to food and nutrition. Along with working through those challenges, I also help you find your strengths and use those to make sustainable changes. 

    Specialties

    Weight Mangement

    Chronic Kidney Disease

    Pre-Diabetes

    Sports Nutrition

    Meal Planning

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